Happy Easter…Happy Passover….Happy Birthday to the Buddha!! There’s a lot to celebrate this weekend for those of you observing the various holidays. What a powerful synchronicity that these major holidays from various wisdom traditions are being celebrated at the same time this year. For me, something’s up about this synchronicity that points to deeper meaning […]
Peace of Mind Gifts
It’s that time of year when that proverbial “cup runneth over”. It’s not only the time of the Winter Solstice, but it’s also the year-end holiday season celebrated in a variety of traditions around the globe. How cool that we have so many opportunities to experience life with joy & meaning. But for some it […]
Living Life in the Sweet Spot — What Yoga Taught Me Today
Autumn is my favorite season of the year because I get this yen to breathe some life into my life. There’s a tangible promise of a special, fresh start that seems to be in the air. Do you feel it too? Or maybe, based on the circumstances of your life, starting anew and feeling refreshed […]
Everything Is In The Beginning
Well this is it…a new year, a new month (and the beginning of a new decade). With all this hopeful energy of new beginnings, how did you wake up this morning? Did you wake up excited for what the day would bring? Were you filled with a calm trust that you had everything you needed […]
Embrace Transition, Trust Change
There is a profound gift in the natural seasonal changes that occur four times a year. With each seasonal shift, Nature provides us with opportunities for moving toward new beginnings. But, as always in life, we have a choice: One choice: Continue in the default mode of doing things in the same old way – […]
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