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STOP WAITING TO EXHALE

“How wonderful it is that nobody need wait a single moment before starting to improve the world.” ~ Anne Frank These days a lot of people seem to be holding their breath and waiting for some kind of fix for their problems, waiting for a resolution for the world’s trials or waiting for a return […]

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A Gift of Love That Kept on Giving

Beyond romantic love, there are so many ways to express loving kindness, compassion or appreciation.   So today I just wanted to share with you a story I heard recently that demonstrates how a gift of loving recognition kept on giving throughout the years.   A teacher recognized there were escalating patterns of self-doubt and self-judgment […]

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What’s Possible Now!

More than 1 month in, I’m curious how your 2018 going? Maybe like me, you are asking where did January go?   Just speaking for myself, as last year faded away, more than ever I was feeling that if there was ever a time for meaningful fresh starts it’s now.   I was ready to […]

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Dreams Are Whispers From Our Soul

I’ve always been fascinated by what my sleep dreams can reveal. I have a long time practice of keeping a dream journal and for the past 3 years, for my own personal development, I have focused on the study of dreams blended with shamanic methods.  I have learned that dreams are an incredible way to […]

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This Is Our Time…Let’s Brave Up Together

Happy February Everyone! I know I have been “radio silent” for going on 6 months now but I’ve had some good reasons. The first is that I’ve been recovering from knee replacement surgery which can require a year for full recovery. At this point, I’m almost 4 months post-op and doing quite well. That said, […]

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