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STOP WAITING TO EXHALE

“How wonderful it is that nobody need wait a single moment before starting to improve the world.” ~ Anne Frank These days a lot of people seem to be holding their breath and waiting for some kind of fix for their problems, waiting for a resolution for the world’s trials or waiting for a return […]

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A Gift of Love That Kept on Giving

Beyond romantic love, there are so many ways to express loving kindness, compassion or appreciation.   So today I just wanted to share with you a story I heard recently that demonstrates how a gift of loving recognition kept on giving throughout the years.   A teacher recognized there were escalating patterns of self-doubt and self-judgment […]

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What’s Possible Now!

More than 1 month in, I’m curious how your 2018 going? Maybe like me, you are asking where did January go?   Just speaking for myself, as last year faded away, more than ever I was feeling that if there was ever a time for meaningful fresh starts it’s now.   I was ready to […]

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This Is Our Time…Let’s Brave Up Together

Happy February Everyone! I know I have been “radio silent” for going on 6 months now but I’ve had some good reasons. The first is that I’ve been recovering from knee replacement surgery which can require a year for full recovery. At this point, I’m almost 4 months post-op and doing quite well. That said, […]

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The Promise in the Winds of Change

  In a world seemingly gone mad and in the face of personal changes in my own life that required my full attention, I took some quiet time in the last few months to consider what’s possible now. When the winds of change blow through our lives in ways the affect us not only personally but […]

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